Holidays and Family Stress: How Neurofeedback Helps You Stay Calm and Collected

Holidays and Family Stress: How Neurofeedback Helps You Stay Calm and Collected

Fiona Curran
Published on: 13/12/2025

For many people across the United Kingdom, the holiday season is meant to be a time of comfort, celebration, and connection. Yet in reality, Christmas and family gatherings often come bundled with something a little less magical: stress, tension, and emotional overwhelm.

Stress Management

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NeurOptimal® is a training tool and does not diagnose, treat, mitigate prevent or cure any disease, disorder or abnormal physical state, nor does it restore, modify or correct the body’s structure or functioning. If you require medical assistance, please seek the advice of your physician.

We encourage you to visit our Research Page and our FAQ Page to learn more about the benefits of Neurofeedback and NeurOptimal®.

©2025 - Neurofeedback Brain Training - All Rights Reserved

©2025 - Neurofeedback Brain Training - All Rights Reserved

NeurOptimal® is a training tool and does not diagnose, treat, mitigate prevent or cure any disease, disorder or abnormal physical state, nor does it restore, modify or correct the body’s structure or functioning. If you require medical assistance, please seek the advice of your physician.

We encourage you to visit our Research Page and our FAQ Page to learn more about the benefits of Neurofeedback and NeurOptimal®.

©2025 - Neurofeedback Brain Training - All Rights Reserved