Fiona CurranThe start of a new year often brings expectations of change. Yet real change doesn’t come from determination alone—it comes from a brain that is able to respond flexibly, calmly, and efficiently to everyday demands.
Fiona CurranAs the year draws to a close, many of us find ourselves reflecting on what has passed. Yet reflection is often framed in terms of productivity or achievement, rather than how our brains and nervous systems have actually been coping.
Most people think relationship issues start with miscommunication, clashing personalities, or mismatched expectations. But in reality, many difficulties begin in a place we rarely consider: the brain.
For many people across the United Kingdom, the holiday season is meant to be a time of comfort, celebration, and connection. Yet in reality, Christmas and family gatherings often come bundled with something a little less magical: stress, tension, and emotional overwhelm.
NeurOptimal® is a training tool and does not diagnose, treat, mitigate prevent or cure any disease, disorder or abnormal physical state, nor does it restore, modify or correct the body’s structure or functioning. If you require medical assistance, please seek the advice of your physician.
We encourage you to visit our Research Page and our FAQ Page to learn more about the benefits of Neurofeedback and NeurOptimal®.
©2025 - Neurofeedback Brain Training - All Rights Reserved
NeurOptimal® is a training tool and does not diagnose, treat, mitigate prevent or cure any disease, disorder or abnormal physical state, nor does it restore, modify or correct the body’s structure or functioning. If you require medical assistance, please seek the advice of your physician.
We encourage you to visit our Research Page and our FAQ Page to learn more about the benefits of Neurofeedback and NeurOptimal®.
©2025 - Neurofeedback Brain Training - All Rights Reserved
